In today’s competitive world, the majority of population is suffering due to some kind of stress, anxiety, and psychological issues. Fortunately, new avenues like counselling and therapy sessions are available around us to take care of our mental health.
However, due to the ongoing restrictions for dealing with COVID-19 crisis, many people find it difficult to visit clinics or therapists to receive their treatments. To offer online counselling Singapore without violating social distancing measures, e-therapy is emerging as a great solution for many.
There are both pros and cons when it comes to receiving online therapy and not meeting your psychologist in person. Hence, to clear your doubts and discuss the benefits of e-counselling for mental health, I am writing this post.
Why People are choosing Online Therapies and Counselling Sessions?
Online therapies were already in demand even before the world became stagnant because of Corona pandemic situation. Earlier, in traditional counselling, there were concerns for the clients like accessibility, availability, comfort, timings, and many more.
Whereas, due to the effectiveness and benefits of e-therapies, it a preferable choice for people seeking mental healthcare services. Hence, if you opt for therapies from online counselling Singapore, you contact the counselor and talk your heart out.
Also, instead of visiting the clinic, you will be able to ask questions to the therapists and get instant responses. The issues you can discuss with the psychologists can be related to tension, anger or frustration, failed relationship, marriage, sorrow, and prolonged illness.
In case of dilemma regarding your career or personal goals, these e-counselling sessions can assist you to identify them. They will provide life coaches to develop actionable plan that can eliminate obstacles and build you confidence.
Moreover, for those not wanting to disclose their identity while discussing personal or mental health issues, these therapies are ideal.
Here’s What you can Expect from Online Counselling in Singapore
So, there is no harm in booking sessions for online counselling Singapore if it can offer benefits for your mental health. However, I would still request you to go through the list of services before investing in such therapies or agencies.
Below are the beneficial features that you must check before contacting a psychologist through e-counselling.
- Online sessions and e-Payment facility
- Secure, confidential and maintains privacy
- Time saving and easily accessible
- Instant and quality counselling
- Therapists & Coaches on all days (weekends and after hours)
- Cost saving (up to 50%) compared to in-person counselling
When you schedule your appointment with therapists, life coaches, and psychologists from a reliable agency, they can offer these benefits.
I have come across various online counselling agencies and their services offered to the clients dealing with stress and mental illness. However, the therapists and counsellors hired by TYHO have the right combination of trainings and professional degrees for this job.
For empathetic coaches, psychologists, and therapists who can provide effective online therapy at affordable prices, you can contact them. They also allow the clients to go through the complete profiles of their therapists before selecting them.
I will suggest my readers to consider the reviews for the professionals from online counselling agencies while booking sessions.